Nuri Journal
Lutein and Zeaxanthin in Pregnancy: Why These Two Nutrients Belong in Your Prenatal

Lutein and Zeaxanthin in Pregnancy: Why These Two Nutrients Belong in Your Prenatal

|Grace Armstrong
Two nutrients your prenatal probably isn't giving you: lutein and zeaxanthin. Most people have seen them on eye health supplements. What emerging research is now showing is that their role...
When Should You Start Taking a Prenatal Supplement? A Fertility Nutritionist Explains

When Should You Start Taking a Prenatal Supplement? A Fertility Nutritionist Explains

|Grace Armstrong
Most women start taking a prenatal supplement when they get a positive pregnancy test—but is that the right time? By then, some of the most critical stages of early development...
The Male Fertility Supplement Stack

The Male Fertility Supplement Stack

|Grace Armstrong
The Male Fertility Supplement Stack: What to Take, What to Skip, and Why the Doses Matters Spend any time researching male fertility supplements and you'll quickly notice two things. First,...
Choline in Pregnancy: The Brain-Building Nutrient

Choline in Pregnancy: The Brain-Building Nutrient

|Grace Armstrong
...and Most Australian Prenatals Severely Underdose When it comes to prenatals, folate gets talked about a lot, sometimes Iodine comes up and occasionally Vitamin D. Choline almost never does, which...
Folic Acid vs Methylfolate in Pregnancy: What Your Prenatal Should Actually Contain

Folic Acid vs Methylfolate in Pregnancy: What Your Prenatal Should Actually Contain

|Grace Armstrong
'Just take folic acid.' It's probably the most consistent piece of advice women get when they start thinking about pregnancy. From their GP, from the pharmacist, from every prenatal on...