Nuri Journal

Lutein and Zeaxanthin in Pregnancy: Why These Two Nutrients Belong in Your Prenatal
Here's the full blog: Lutein and Zeaxanthin in Pregnancy: Why These Two Nutrients Belong in Your Prenatal Two nutrients your prenatal probably isn't giving you: lutein and zeaxanthin. Most people have seen them on eye health supplements. What emerging research is now showing is that their role during pregnancy goes well beyond the eyes. Both have been linked to early brain development, and your body produces neither of them. Every bit that reaches your baby depends entirely on what you're eating and supplementing. What the research is showing Lutein is... Read more...
The Male Fertility Supplement Stack
The Male Fertility Supplement Stack
The Male Fertility Supplement Stack: What to Take, What to Skip, and Why the Doses Matters Spend any time researching male fertility supplements and you'll quickly notice two things. First,... Read more...
When Should You Start Taking a Prenatal Supplement? A Fertility Nutritionist Explains
When Should You Start Taking a Prenatal Supplement? A Fertility Nutritionist Explains
Most women start a prenatal when they get a positive test. By then, some of the most critical early development has already taken place, and the nutrient stores that support... Read more...
Choline in Pregnancy: The Brain-Building Nutrient Most Australian Prenatals Severely Underdose
Choline in Pregnancy: The Brain-Building Nutrient Most Australian Prenatals Severely Underdose
Folate gets talked about a lot in prenatal nutrition. Iodine comes up sometimes. Vitamin D occasionally. Choline almost never does, which is a problem because it's been sitting at the... Read more...
Folic Acid vs Methylfolate in Pregnancy: What Your Prenatal Should Actually Contain
Folic Acid vs Methylfolate in Pregnancy: What Your Prenatal Should Actually Contain
Most prenatals still use synthetic folic acid, but up to 50% of Australians can't convert it well. A fertility nutritionist explains what to look for instead. Read more...